You've seen them before — beards on guys with impeccable fashion sense and killer looks. The man who washes his beard daily doesn't have a lot of facial hair but somehow manages to grow a thick face full of fullness. He's truly gifted; someday he'll be the next Jason Bourne. But for now, you have a decent enough beard, but it's not quite the trademark style that turns heads at the bar and in public places.
Patchy Beard |
How to Deal With a Patchy Beard
If you have a patchy beard, don’t worry. It isn’t as bad as it may seem. Here are some tips on how to deal with it.
Also Read: How to Grow a Beard Fast & Naturally
Number 1: Let it grow
When you have a patchy beard, the first thing that you should do is let it grow out. This will allow the hair follicles to regrow and become stronger. This can take up to three weeks and will most likely require extra time for your usual grooming routine. But once you’re done, your beard will be much more manageable.
Number 2: Stimulate hormone production
To stimulate the natural growth of facial hair, try applying some beard oil or balm after washing your face in the shower or before bedtime. This will help stimulate natural hormones in your body which help promote the growth of facial hair. Some people also prefer using beard growth sprays that contain ingredients like argan oil and coconut oil which help promote the growth of facial hairs faster than using just regular products alone.
Number 3: Rigorous exercise
Exercise is great for your body, but it's also crucial for your facial hair. It can cause an increase in testosterone and other hormones, which help stimulate hair growth. Workouts that focus on the upper body, like push-ups and pull-ups, are ideal for beard growth. Try doing these exercises at least three times per week.
Number 4: Minimize your stress
Stress can cause your facial hair to become patchy or sparse. It's not just the high-stress events that will leave you with patches: everyday stressors can also do the trick. If you're having trouble growing a full beard, try eliminating or reducing some of the stress in your life by tackling one or two of these issues.
Number 5: Fix your sleep cycle
If you're having trouble growing a full beard, chances are you have trouble sleeping at night. Poor sleep can affect hormone levels, which can lead to patchy facial hair growth, so make sure that you get enough rest each night by getting seven to eight hours of sleep each night — this includes naps as well.
Number 6: Find your style
If there's one thing that should be consistent in your life, it's your style. You need to find something that works for you and stick with it. Beards are often associated with hipsters, which means they'll work better if you dress in a similar way.
Number 7: Incorporate your patches
If there's one thing we know about beards, it's that they grow into the parts of our face where we've got hair follicles. So if there are patches on your chin or cheeks where you don't have much hair, don't worry — just let them grow and come back around eventually!
Final Thought
Growing a beard is not for the faint of heart. It requires commitment, it requires patience, and it requires understanding that not every day will be your best day. That being said, growing a beard can be one of the most rewarding experiences you have in your life. You'll meet new people, you'll experiment with styles, and you will have something to show for all of your hard work at the end.
Comments
Post a Comment